OPEN WATER SWIMMING TIPS

Chris has supplied the following links to a few articles on open water swimming. These might be helpful to you.

http://www.runnersworld.co.uk/triathlete/triathlon-swim/open-water-panic-attacks-preview/6664.html

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=172197

http://swimming.about.com/od/openwaterswims/a/fearopenwater_2.htm

REMINDER: Adult Swim Squad – Tuesdays & Fridays (however not this Friday) – 6pm @ Eastern Creek