TRAINING TIPS FROM COURTNEY ATKINSON

Courtney Atkinson is one of Australia's most inspiring athletes, having competed in Triathlons for over 15 years. In association with Red Bull, Courtney has developed some useful training videos that are well worth watching. Check them out below!

Click on the link below for video presentation on the following topics

Swim, Bike Run, Nutrition, Race Lead Up.

http://www.triathlon.org.au/Resources/Training_Tips.htm